Swapping Hot Flashes for Fertility Drugs: Pregnancy Over 40

Looking to trade in hot flashes and night sweats for diapers and pre-school? If you're over 40 and thinking about getting pregnant - here's some new hope and some sage advice.

By Colette Bouchez

Just the thought of getting pregnant at a time when most of your gal pals are talking hot flashes and leaky bladders can make the whole idea seem, well, rather daunting - if not totally out of the question.

But daunting as it may be, the reality is that today more and more women over 40 are deciding to trade in hormone replacement for fertility drugs and try for a pregnancy - some for the very first time.

For many of you already considering the idea - and for those who are actively trying to conceive - you no doubt have been told that "donor eggs" is your best chance. And, in fact, the more birthdays you've had since age 40, the more likely it is that you've been told donor eggs is your only chance for conceiving a healthy baby.

Well, those recommendations may soon change, thanks to the work of New York fertility expert Dr. John Zhang. Why? He has just helped a 49 year old patient get pregnant and give birth to a healthy, baby girl - using her own eggs!

The birth sets a new record and expands the scientific boundaries of assisted reproductive technology by a considerable margin. Prior to this, the old oldest woman to get pregnant using her own eggs was aged 45.

“For any loving couple, it's one of the greatest gift ….both the doctor and the patient should not give up easily just because of a woman's age,” Zhang recently told The New York Post, who first reported the story.

Now, if you're thinking this new birth might be an exceptional case, and not likely to be repeated, well, guess again! A second patient at Zhang's New Hope Fertility Clinic - also age 48 – is now pregnant with her own eggs as well. They were retrieved and frozen when she was 47.

How The Pregnancy Occurred

Although it now seems that using your own eggs - even at age 48 - is possible, it doesn't mean that doing so will be easy. Treatment of the 49 year old patient – who right now wishes to remain anonymous – took about two years, with procedures taking place almost every month. Zhang says egg production was not regular, and many of the eggs that were produced were either not viable – meaning they could not be fertilized – or once fertilized were too unhealthy to survive in the womb.

But with doctor and patient refusing to give up, eventually, they stroke “baby gold” ! An embryo that had been fertilized , then frozen, in September of 2008, was placed in the mother's uterus the following March. Nine months later, the fruits of their labors paid off with the birth of a strong, healthy baby girl!

The NY Post reports that following the birth the new mom emailed friends and family with the message : "She's beautiful and healthy....she's definitely the love of our lives!"

Zhang, who specializes in helping older women realize their parenting dreams , says that ironically, the key to his success is not to use more fertility drugs, but actually, to use less.

In fact, he reports that many of his most successful protocols use little to none of the stimulation drugs commonly used by other fertility centers to help women manufacture multiple eggs. This may be particularly important for older women since there has been some evidence that large doses of egg stimulating medications, along with increased estrogen, may be linked to an increased risk of breast cancer – particularly at a time when a woman's risk are naturally rising due to her age.

Although Zhang is definitely a pioneer in this respect, he is clearly not alone by taking the "natural " approach. Indeed, many doctors are now using various nutrition protocols, including special diets, as well as vitamin and other nutrient combinations to naturally increase not only egg production and ovulation, but also increase the success rate of IVF procedures. There are currently a number of key studies showing the positive impact that the right dietary and nutritional protocol can have.

Additionally, Dr. David Barad and Dr. Norbert Gleicher of the Center for Human Reproduction, located in New York and Chicago, have been using the natural supplement DHEA - short for Dehydroepiandrosterone - to help women over 40 get pregnant faster and easier and have reported increased fertility in this group. DHEA is a precursor compound that the body uses to make steroid hormones, including some that are directly involved in egg production.

To date, however, Dr. Zhang appears to have the only fertility expert with IVF success at age 49.

To read more about the various ways in which diet and nutrition has been clinically shown to increase pregnancy rates, as well as improve IFV outcomes, and learn more about DHEA visit FertilityDietGuide.com .

To learn more about minimal stimulation IVF and other new advances in getting pregnant faster at any age, visit www.GettingPregnantNow.org .

Copyright by Colette Bouchez 2009 - All Rights Reserved.
In addition to US Copyright, the text of this RedDressDiary article is licensed under a Creative Commons Attribution-ShareAlike 3.0 License. All formatting and style elements of this page are not available under this license, and Colette Bouchez retains all rights in those elements.

Men, Canned Ravioli and Sexual Dysfunction

A new study suggests that overexposure to chemicals found in thousands of consumer goods - including food and beverage containers – could be causing problems in the bedroom for men- and their partners. Here's what you need to know.

By Colette Bouchez

If a group of Chinese researchers are right, you may want to keep your partner from snacking on canned ravioli and beer. The reason: You just might see the after-effects in the bedroom - and not in a good way.

Indeed, new research published this week in the journal Human Reproduction found that bisphenol A or BPA - a chemical found in thousands of consumer products including the linings of food and beverage cans – may, in fact, be responsible for a wide range of sexual dysfunction problems in men, including erectile dysfunction and possibly infertility.

Head researcher De-Kun Li recently told the Washington Post “ Critics dismissed all the animal studies saying 'Show us the human studies'; now we have a human study and this just can't be dismissed,” he said.

The five year study followed 634 male works from four Chinese factories where exposure to BPA was significant. Researchers then compared the incidence of sexual dysfunction among these men with a control group who did not have workplace exposure to BPA.

The result: The men who were exposed to the BPA were four times more likely to suffer from erectile dysfunction and seven times as likely to have difficulty with ejaculation.

Moreover, it didn't take long periods of exposure for the sexual problems to kick in. Indeed, men who worked in the factories only a matter of months appeared to be as affected as those who spent years being exposed to the chemical.

In other research it has been shown that men who have either erectile dysfunction or ejaculation problems also experience a higher rate of infertility – and now some researchers are wondering if the two problems aren't “chemically” connected.

"At this point we don't know if the infertility is simply a result of not being able to transport sperm into their partner's body, or if the BPA is playing an additional role in the infertility as well, because certainly we have animal studies showing that BPA can cause infertility,” says Dr. Niels Lauersen, a fertility expert and director of GettingPregnantNow.org.

WHAT IS BPA - & WHERE IS IT HIDING?

BPA is a form of synthetic estrogen that is significant component in polycarbonate plastic.

And while it has long been a “chemical of controversy” among many consumer health groups that controversy made recent headlines when BPA was found in high levels in some baby bottles and in canned infant formula. As a result, some areas of the US have banned BPA from use in all baby products, while some states are considering legislation that would force manufacturers to take such measures.

Unfortunately, baby bottles – or even water bottles – are not the only place where BPA is lurking. Indeed, as a component of the “hard” plastic, BPA is found in literally thousands of consumer products used in food preparation or serving - including kitchen utensils, food storage containers, plastic mugs ( especially travel mugs), and inside the linings of some food and beverage cans. And it is, in fact, this food connection that is the cause for alarm.

Studies show the BPA in these containers and utensils can leach into food . Moreover, certain related factors, including heat, acid, age, microwaving and the use of certain harsh detergents can increase the likelihood of this happening, according to Frederick vom Saal, a biology professor and BPA researcher at the University of Missouri.

Moreover, it's not just your partner who should be concerned. Indeed, studies show that BPA is also linked to an increased risk of breast cancer - in both younger an older women.

HOW MUCH BPA IS TOO MUCH BPA?

Clearly, the research shows that the men in the Chinese studies were routinely exposed to levels of BPA 50 times higher than the average North American man. And to this end, the American Chemical Society – which represents many manufacturers who use BPA in products - says the new study holds little concern for most Americans.

Indeed, Steven G. Hentges of the ACC recently told the press “ Although this study represents interesting information it has little relevance to average consumers who are exposed to trace levels of BPA,” he said.

Unfortunately, however, the “low dose” logic may not apply in this scenario. While traditional toxicology screens equate high doses of chemical contaminants with increased harm, specific tests on BPA show that lower doses may be even more toxic, simply because they “slip by” the body's natural defense system that would otherwise go to work detoxifying substances before they do harm.

In fact, in one study, low dose BPA exposure increased the risk of prostate cancer by 70% over high dose exposure, in lab animals.

Moreover, some experts contend that with so many products containing BPA, low level exposure may actually be chronic and continuing making it virtually impossible to calculate how much each man is getting – or how widespread that exposure might be among men already experiencing the symptoms represented in the study.

“Obviously some men are exposed more than others, and we do know that genetics also play a role, but that said, the association raises a red flag we shouldn't ignore – and it's definitely something that couples who are grappling with infertility should not ignore,” says Lauersen. Other studies have also shown BPA may have the potential to harm a woman's eggs thus further increasing fertility risks.

Because food and drink containers are such a large source of BPA, at least some of stink from this chemical cloud is hovers over the US Food and Drug Administration, which has been widely criticized for not regulating the chemical in the United States. Indeed, even their own scientific advisory committee voiced discontent over the fact that the FDA appears to ignoring more than 100 studies linking BPA to adverse health effects in animals including infertility, weight , behavioral changes, early -onset puberty, cancer and diabetes.

While the agency has reportedly pledged to re-examine the issue, to date, the FDA has maintains that BPA is safe. At the same time, the Canadian government has drafted legislation to prohibit the importation, sale and advertising of polycarbonate baby bottles that contain bisphenol A (BPA), and it has allocated 1.7 million dollars to further research the health effects of this chemical particularly in relation to food containers.

WHAT TO DO RIGHT NOW:

For 12 easy ways both men and women can reduce their exposure to BPA click here or visit www.FertilityDietGuide.com

Colette Bouchez is the co-author of the new book "The New Fertility Diet Guide: Delicious Food Secrets To Help You Get Pregnant Faster ( Ivy League Press, NY )

Copyright by Colette Bouchez 2009 - All Rights Reserved.
In addition to US Copyright, the text of this RedDressDiary article is licensed under a Creative Commons Attribution-ShareAlike 3.0 License. All formatting and style elements of this page are not available under this license, and Colette Bouchez retains all rights in those elements.

Study: Green Tea Reduces Holiday Stresses!

Two brand new studies find green tea may be just what you need this holiday season!

By Colette Bouchez

Are you getting crazed just thinking about the upcoming holiday season? If so, listen up: Two studies just published report new benefits of green tea - and these can make a big difference in your health - and your attitude - in the upcoming holiday season!

In fact, if you're a smoker – or regularly exposed to second-hand smoke during that round of holiday parties - this one is for you: A study just published in the journal Respiratory Medicine found daily consumption of an extract found in green tea may slow lung damage caused by exposure to the poisons found in cigarette smoke.

More specifically, the study found that a specific compound found in green tea - epigallocatechin gallate (EGCG) – was able to enlarge the air space of the lungs of animals exposed to cigarette smoke, as well as increase the number of mucous producing cells – which help to keep lungs healthy. Animals fed other types of Chinese tea did not garner the same protection.

“These results indicate that increased levels of systemic oxidative stress after cigarette smoke exposure play an important role in the induction of lung damage,” wrote the researchers.

Further, they concluded that: “Chinese green tea may have the ability to suppress cigarette smoke-induced oxidative stress that leads to protection of lung injury.”

While the best way to keep lungs healthy is not smoke – and avoid spending time around those who do – if that's just not possible at the moment, you may gain some protection by adding some green tea to your diet.

The study was lead by Judith Mak from the University of Hong Kong.

Drink Tea – Reduce Stress – Be Happy!

What do you get when you add holidays to a year already filled with stressful events? Anxiety and plenty of it ! But now researchers say you just might cut your stress levels significantly and avoid many of the psychological stresses that abound this time of year, by taking some time out to sip green tea.

Indeed, in one large study published in The American Journal of Nutrition researchers suggest that natural chemicals found in green tea appear to carry some potent anti-anxiety effects. Indeed, a group of Japanese researchers looked at over 42,000 men and women including nearly 3,000 who were diagnosed with stress related conditions.

What they found : Those who drank at least 5 cups of green tea a day were far less likely to suffer with psychological stress when compared to those who drank 1 cup or less per day. In some instances the number of those affected by stress was reduced by as much as 20% among the tea drinkers.

Moreover, the results held true even after researchers figured in other influencing factors – such as age, sex, history of disease, BMI, alcohol consumption, smoking and diet.

Although this was the largest study ever conducted on the psychological effects of green tea, it dovetails with previous research suggesting that green tea may counter the effects of both physical fatigue and emotional stress.

Despite the size of the study, researchers say they aren't sure what components of green tea are responsible for the psychological lift – or if it's tea itself or the lifestyle associated with those who take the time out of their day to sip 5 cups of green tea.

But either way, putting a few relaxing moments into your day where you stop, take a breath and have a cup of green tea may have a big health payoffs, particularly in these stressful times. Studies show that chronic stress plays a role in heart disease, high blood pressure, diabetes and even some cancers.

For more round-the-clock good living advice visit RedDressDiary.com - Your Source for Health & Beauty Over 40!

Colette Bouchez is the co-author of the new book The New Fertility Diet Guide: Delicious Food Secrets To Help You Get Pregnant Faster At Any Age!

Copyright by Colette Bouchez 2009 - All Rights Reserved.
In addition to US Copyright, the text of this RedDressDiary article is licensed under a Creative Commons Attribution-ShareAlike 3.0 License. All formatting and style elements of this page are not available under this license, and Colette Bouchez retains all rights in those elements.

Why A Woman's Heart Should NEVER Be Broken!

Attention Red Dress Fashionistas: Show the world why a woman's heart should never be broken with a new contest designed to bring out your inner fashionista while raising a ton of money & awareness for women & heart disease!

By Colette Bouchez

A woman’s heart should never be broken … but sometimes, it just is.

No, the villain isn’t that philandering boyfriend or nasty ex-husband. It’s heart disease - the number one threat to a woman’s heart, and her life.

In fact while heart disease used to be pretty much a man’s domain, you may be surprised to learn that today more than half of the deaths from heart attack - some 52% - occur in women, reports the US Centers For Disease Control (CDC).

And if you think it’s just our Mums and Grandmums who are at risk, here’s an even bigger shocker: According to the CDC, heart disease is the third leading cause of death in women aged 25 to 44.

I thought that might get your attention - because it sure got mine!

But the good news is there is something we can all do about it - and bring out our inner RedDress fashionista in the process!

First, take steps to reduce your personal risk of heart disease - by watching your weight, getting regular exercise, cutting down on the junk food and cutting out cigarettes.

Next, be super aware of the symptoms of heart attack, which in women, not only include chest pain, but sometimes pain in the upper back or upper stomach, and an unyielding sense of fatigue. If you - or any woman you know - is experiencing these symptoms, seek medical attention right away! Don’t wait - and insist on a workup for heart disease!

And third: Design a fabulous red evening or cocktail dress!

Indeed, Campbells Soup in conjunction with American Heart Association’s Go Red For Women Heart Disease campaign are once again sponsoring a spectacular Address Your Heart Red Dress Design Contest - with a ton of money going to the American Heart Association’s Go Red For Women Heart Disease Awareness campaign - and a grand prize that will knock your socks off - red or not - going to one spectacular winner!

To enter all you need do is fill out a short form, then submit a drawing of your fabulous red dress design - anything from a simple pencil scribbling to an elaborate computer generated work of art is fine! Just describe a few of the details (like fabric and embellishments) and you’re on your way!

In mid November Project Runway’s Tim Gunn and his staff of design mavens will pick 3 of your fabulous Red Dress design entries, and they will be created by a top design firm, professionally photographed and put on display for public vote. (Just visit RedDressDiary.com after November 6th for more news, pictures of the finalist’s dresses and links where you can cast your vote!)

But here’s the really great part: For every vote that’s cast, Campbells Soup will donate $1.00 to the American Heart Association’s Go Red For Women Movement - the premier fundraising and awareness raising campaign for women and heart disease - until a whopping 625 thousand bucks are raised for the cause!

PLUS: If you win the contest you ( and your spectacular red dress! ) will be on the arm of Tim Gunn strutting down the Red Carpet at the absolute most spectacular, star-studded Red Dress Red Carpet Event sponsored by Woman’s Day Magazine, in February 2010!

So, if you love your Mum, your sister, your Grandma, your best friend - if you love RedDressDiary or if you just love to WEAR RED , help show the world that a woman’s heart should never be broken! Join the contest, join the fun and help the cause - and together we can beat heart disease!

To learn more about how to join the contest and submit your design visit RedDressDiary.com and click the Attention All RedDress Fashionista's link on the top left sidebar!

And visit RedDressDiary 24/7 for the lastest health, beauty and style news for women over 40!

Copyright by Colette Bouchez 2009 - All Rights Reserved. In addition to US Copyright, the text of this RedDressDiary article is licensed under a Creative Commons Attribution-ShareAlike 3.0 License. All formatting and style elements of this page are not available under this license, and Colette Bouchez retains all rights in those elements.